Ever since my little stint away in Manchester a couple of weeks ago, it's completely thrown me off course and I've stopped tracking. I am still trying to be good but I find that I am more liable to lose if I track, that way I know if I've gone over my daily/weekly points allowance. It's now got to the stage were I'm not even adding them up in my head. My portions are still small but I am treating myself more and more as the days go on. I am still buying Weightwatchers cakes/biscuits, but I'm eating sometimes 3 at a time, instead of the usual 1.
My weigh in is on a Thursday evening so it's becoming routine to have a bit of a treat on the Friday/Saturday, simply because I know I've got all week to shift the weight. However this 'treat' day is slowly being extended and before I know it I'm still treating myself on Monday/Tuesday! Now this is a problem because I'm probably using all my weekly allowance up (my 'treat' points) within the first day, even though I've got 6 more days to go.
I feel I've hit a bit of a rock in regards to my weight loss anyway. Motivation is slowly starting to deteriorate. The guilt is still there, and I am doing exercise to try and grab some points back. So this weeks weight loss was a pleasant surprise when taking everything into consideration. I lost 0.5lb. That means I have now lost half a stone, and gained my silver 7. I would have liked to have lost it a bit quicker, but with 2 weeks of a weight loss of 0.5lb, I can't expect any more really, and I know I need to put more effort in if I want it shifting faster.
I aim to lose another 7lb in time for Vegas, which is in 6 weeks time. I best get my dancing shoes on! Although its my boyfriends birthday tomorrow, and I'm going to go buy a birthday cake now... hmmm... hopefully I can resist temptation!
Week 1 - 2.5lb loss
Week 2 - 2lb loss
Week 3 - 0.5lb loss
Week 4 - 1.5lb loss
Week 5 - 0.5lb loss
Total weight loss - 7lb
Congratulations :) x
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